© 2018 Audrey South | South District Twenty-Eight | 385.220.4751

Workshops

Personal Development

Workshop

Next Workshop Date:  $50 A two-hour workshop focused on introducing and working with mindfulness, self-image, personal qualities/values, empowerment, assertiveness, and working through fears.  Education as well as hands-on activities to facilitate the therapeutic process.

Retreats

Personal Development

Retreat

Next Retreat Dates: January 25-26, 2019 $150 An expansion on the Personal development workshop.  Enjoy a welcoming introduction Friday evening with a light meal and keynote address.  Saturday enjoy mindfulness meditation and four breakout workshops throughout the day, as well as transformative yoga, processing, and concert. Workshops include:  Mindfulness & Inner Wisdom by Audrey South, CSW Author of Your Own Story by Kristen Clay Mindful Drawing by Susan Parkinson Feel the Fear & Do It Anyway by Natalie Foster

Mindfulness Workshop

Coming soon…

Couples Workshop

Coming soon…
© 2018 Audrey South | South District Twenty-Eight 385.220.4751

Workshops

Personal Development Workshop

Next Workshop Date:  $50 A two-hour workshop focused on introducing and working with mindfulness, self-image, personal qualities/values, empowerment, assertiveness, and working through fears.  Education as well as hands-on activities to facilitate the therapeutic process.

Retreats

Personal Development Retreat

Next Retreat Dates: Nov. 9-10, 2018 $150 An expansion on the Personal development workshop.  Enjoy a welcoming introduction Friday evening with a light meal and keynote address.  Saturday enjoy mindfulness meditation and four breakout workshops throughout the day, as well as transformative yoga, processing, and concert. Workshops include:  Mindfulness & Inner Wisdom by Audrey South, CSW Author of Your Own Story by Kristen Clay Mindful Drawing by Susan Parkinson Feel the Fear & Do It Anyway by Natalie Foster